Making meatloaf muffins has many advantages. They cook faster, make portion control easier, freeze well, and are fun to eat. Use your favorite meatloaf recipe or use mine which can be found by clicking here. Serve them with mashed potatoes or make some solar tomato sauce for spaghetti and meatballs. Don’t worry if you don’t have a fancy cast iron pan like the one in the picture, any muffin pan, or even silicone cupcake molds, will work just fine; if not better. Whatever type of cookware you use, it will need to be covered with tin foil and a tea towel, or placed in an oven bag.
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Have worked throughout rural Africa and never saw one of these, despite horrific deforestation due to woodcutting for stove fuel. Now use it at home in Maine and am amazed by its versatility and usefulness. Thanks much for continuing to support this great idea and product.