I love pulled pork from the Global Sun Oven, but turkey thighs are almost as good and are a lot lower in calories. Keep the shredded meat in the fridge and use it for week-day sandwiches.
GSO Turkey Thighs
Two turkey thighs
1/4 cup dry rub, purchased or homemade (click here for my dry rub recipe)
1/4 cup liquid smoke
Set Global Sun Oven out to preheat.
Remove skin from turkey thighs; rinse under cold water and pat dry with paper towels. Place thighs in a dark, light-weight, lidded roasting pan and sprinkle with dry rub. Pour liquid smoke over thighs, cover and cook in GSO until meat is fork tender, approx. 2 hours. Place thighs on a cutting board and shred.
Serve with bbq sauce.
Makes 4 to 6 servings