Here’s a good way to take your oatmeal on the go. These breakfast bars are sweet enough even without any added sugar, but I might sneak a little maple syrup into my next batch.
Sun Oven Baked Oatmeal Bars
(adapted for the Sun Oven from Hillbilly Recipes)
3 medium ripe bananas
2 cups old-fashioned oats
1/3 cup unsweetened apple sauce
1/4 cup almond milk
1/2 cup raisins
1 teaspoon vanilla extract
1 teaspoon cinnamon.
Set Sun Oven out to preheat. Line a baking pan with parchment paper, set aside.
In a large bowl, mash the bananas with a potato masher or fork. Stir in the remaining ingredients. Spread the mixture evenly in the prepared baking pan.
Bake in the Sun Oven until firm and starting to brown, about 40 minutes. Cool in the pan on a rack for 10 minutes. Use the parchment paper to lift it out of the pan. Let cool completely before cutting into 16 bars.
This entry was posted on Saturday, July 20th, 2013 at 6:25 pm and is filed under Cookies, Daily Solar Cooking Recipe, Oatmeal, Vegetarian. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.