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	<title>Sun Oven® &#124; The Original Solar Oven &#38; Solar Cooker &#187; Potatoes</title>
	<atom:link href="http://www.sunoven.com/archives/category/potatoes/feed" rel="self" type="application/rss+xml" />
	<link>http://www.sunoven.com</link>
	<description>Solar cooking with the Global Sun Oven.  Discover the taste of the sun.</description>
	<lastBuildDate>Tue, 18 Jun 2013 21:41:05 +0000</lastBuildDate>
	<language>en-US</language>
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		<item>
		<title>Solar Samosa Pie</title>
		<link>http://www.sunoven.com/archives/7932</link>
		<comments>http://www.sunoven.com/archives/7932#comments</comments>
		<pubDate>Wed, 22 May 2013 00:48:01 +0000</pubDate>
		<dc:creator>Gabrielle</dc:creator>
				<category><![CDATA[Pie]]></category>
		<category><![CDATA[Potatoes]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.sunoven.com/?p=7932</guid>
		<description><![CDATA[The savory vegetarian filling in this pie can be served on its own as a side dish. Just add the peas about five minutes before taking the pot out of the Sun Oven. Traditional pie crust can also be used in place of the filo dough. Sun Oven Samosa Pie Ingredients 2 tablespoons butter 2 [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.sunoven.com/wp-content/uploads/2013/05/Samosa-Pie.jpg"><img class="aligncenter size-medium wp-image-7933" alt="Samosa Pie" src="http://www.sunoven.com/wp-content/uploads/2013/05/Samosa-Pie-300x200.jpg" width="300" height="200" /></a></p>
<p>The savory vegetarian filling in this pie can be served on its own as a side dish. Just add the peas about five minutes before taking the pot out of the Sun Oven. Traditional pie crust can also be used in place of the filo dough.</p>
<p>Sun Oven Samosa Pie</p>
<p>Ingredients</p>
<p>2 tablespoons butter</p>
<p>2 russet potatoes (about 1-pound), peeled and diced</p>
<p>1 onion, finely chopped</p>
<p>2 cloves garlic, minced</p>
<p><span id="more-7932"></span>1 teaspoon grated fresh ginger</p>
<p>2 teaspoons garam masala</p>
<p>1/2 teaspoon turmeric</p>
<p>1 tablespoon freshly squeezed lemon juice</p>
<p>1 cup frozen peas, thawed</p>
<p>Additional melted butter or Olive oil</p>
<p>6 sheets filo dough, thawed</p>
<p>Preparation</p>
<p>Set Sun Oven out to preheat.</p>
<p>Melt the butter in a medium pot. Add the potatoes, onion, garlic, garam masala, and turmeric.</p>
<p>Toss to coat the vegetables with the seasoning. Add 1/4 to 1/2 cup water and season with salt.</p>
<p>Cover and cook in the Sun Oven until the potatoes are soft and have absorbed most of the water, about 1 hour. Remove the pot from the Sun Oven and stir in the peas and the lemon juice. Adjust for salt and let cool.</p>
<p>Coat baking pan with cooking spray. Line the pan with one sheet of the filo dough, letting the excess hang over the sides. Brush with the melted butter or oil. Repeat with three more sheets of dough.</p>
<p>Spread the potato filling evenly in the pan. Cut the remaining two sheets of filo dough in half. Top the potato mixture with one of the halves and brush with butter or oil. Repeat with the remaining three sheets. Fold the excess dough over the four sheets.</p>
<p>Bake the pie in the Sun Oven until lightly browned, 1 to 1 1/2 hours.</p>
<p>Cool on a rack for 15 minutes before serving.</p>
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		</item>
		<item>
		<title>Solar Rutabaga and Potato Mash</title>
		<link>http://www.sunoven.com/archives/7765</link>
		<comments>http://www.sunoven.com/archives/7765#comments</comments>
		<pubDate>Thu, 02 May 2013 01:59:10 +0000</pubDate>
		<dc:creator>Gabrielle</dc:creator>
				<category><![CDATA[Potatoes]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.sunoven.com/?p=7765</guid>
		<description><![CDATA[The rutabaga and buttermilk give these mashed potatoes great flavor and texture. Sun Oven Potato and Rutabaga Mash Ingredients 1 large rutabaga (about 1 pound), peeled and cut into 1-inch pieces 2 pounds russet potatoes, peeled and cut into 2-inch pieces 4 tablespoons unsalted butter, softened 1/2 cup buttermilk, at room temperature Chopped chives Preparation [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.sunoven.com/wp-content/uploads/2013/05/Patate-Lesse.jpg"><img class="aligncenter size-medium wp-image-7766" alt="Patate Lesse" src="http://www.sunoven.com/wp-content/uploads/2013/05/Patate-Lesse-300x200.jpg" width="300" height="200" /></a></p>
<p>The rutabaga and buttermilk give these mashed potatoes great flavor and texture.</p>
<p>Sun Oven Potato and Rutabaga Mash</p>
<p>Ingredients</p>
<p>1 large rutabaga (about 1 pound), peeled and cut into 1-inch pieces</p>
<p>2 pounds russet potatoes, peeled and cut into 2-inch pieces</p>
<p><span id="more-7765"></span>4 tablespoons unsalted butter, softened</p>
<p>1/2 cup buttermilk, at room temperature</p>
<p>Chopped chives</p>
<p>Preparation</p>
<p>Set Sun Oven out to preheat.</p>
<p>Use two stackable pots or two that will fit side by side in the Sun Oven.</p>
<p>Put the rutabaga in one pot and and enough water to come about half way up without covering them. Do the same with the potatoes in the other pot.</p>
<p>Place both pots, covered, in the Sun Oven and cook until the vegetables are tender, 1 to 1 1/2 hours.</p>
<p>Drain the rutabaga, pressing gently to release any excess liquid. Drain the potatoes.</p>
<p>Return both the rutabaga and the potatoes to one of the pots. Add the butter and mash well.</p>
<p>Continue mashing, gradually adding the buttermilk, until smooth.</p>
<p>Season to taste with salt and pepper.</p>
<p>Transfer to a serving bowl and top with the chopped chives.</p>
<p>Makes 4 servings.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Super Garlicky Solar Smashed Potatoes</title>
		<link>http://www.sunoven.com/archives/7713</link>
		<comments>http://www.sunoven.com/archives/7713#comments</comments>
		<pubDate>Mon, 22 Apr 2013 04:17:42 +0000</pubDate>
		<dc:creator>Gabrielle</dc:creator>
				<category><![CDATA[Potatoes]]></category>
		<category><![CDATA[Side Dishes]]></category>

		<guid isPermaLink="false">http://www.sunoven.com/?p=7713</guid>
		<description><![CDATA[These smashed potatoes along with steamed kale, broccoli, or other green vegetable go great with beef, chicken, or pork. Garlicky Sun Oven Smashed Potatoes Ingredients 3 pounds potatoes, peeled and cut into cubes 1/2 cup water 3 tablespoons minced garlic 1 tablespoon olive oil 1 teaspoon salt 1/4 to 1/2 cup milk, warmed Preparation Set [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.sunoven.com/wp-content/uploads/2013/03/openSunOven.jpg"><img class="aligncenter size-medium wp-image-6985" alt="openSunOven" src="http://www.sunoven.com/wp-content/uploads/2013/03/openSunOven-300x282.jpg" width="300" height="282" /></a></p>
<p>These smashed potatoes along with steamed kale, broccoli, or other green vegetable go great with beef, chicken, or pork.</p>
<p>Garlicky Sun Oven Smashed Potatoes</p>
<p>Ingredients</p>
<p>3 pounds potatoes, peeled and cut into cubes</p>
<p>1/2 cup water</p>
<p>3 tablespoons minced garlic</p>
<p><span id="more-7713"></span>1 tablespoon olive oil</p>
<p>1 teaspoon salt</p>
<p>1/4 to 1/2 cup milk, warmed</p>
<p>Preparation</p>
<p>Set Sun Oven out to preheat.</p>
<p>In a large pot, combine the potatoes, water, garlic, oil and salt.</p>
<p>Cover and cook in the Sun Oven until the potatoes are very tender.</p>
<p>Using a potato masher, coarsely mash the potatoes adding enough of the milk to achieve the desired consistency.</p>
<p>Serve immediately or keep warm in the Sun Oven for up to 2 hours.</p>
<p>&nbsp;</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Solar Baked Potato and Carrot Mash</title>
		<link>http://www.sunoven.com/archives/4870</link>
		<comments>http://www.sunoven.com/archives/4870#comments</comments>
		<pubDate>Wed, 10 Oct 2012 03:23:58 +0000</pubDate>
		<dc:creator>Gabrielle</dc:creator>
				<category><![CDATA[Potatoes]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.sunoven.com/?p=4870</guid>
		<description><![CDATA[As the days get shorter and the weather less predictable I tend to do more hybrid cooking. I&#8217;ll start a dish out in the Sun Oven and finish it stove top or in the conventional oven. This recipe lends itself perfectly to dual heat sources. The carrots and potatoes can be solar roasted early in [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.sunoven.com/wp-content/uploads/2012/10/Small-Oval-Roasting-Pan.jpg"><img class="aligncenter size-medium wp-image-4877" title="Small Oval Roasting Pan" src="http://www.sunoven.com/wp-content/uploads/2012/10/Small-Oval-Roasting-Pan-300x200.jpg" alt="" width="300" height="200" /></a></p>
<p>As the days get shorter and the weather less predictable I tend to do more hybrid cooking. I&#8217;ll start a dish out in the Sun Oven and finish it stove top or in the conventional oven. This recipe lends itself perfectly to dual heat sources. The carrots and potatoes can be solar roasted early in the day, then if the clouds roll in, or you want to eat after sunset, the assembled dish can be baked in your indoor oven at dinnertime.</p>
<p>Sun Oven Potato and Carrot Bake</p>
<p>Ingredients</p>
<p>6 tablespoons butter, divided</p>
<p>2 1/2 pounds russet potatoes, scrubbed</p>
<p>1 pound carrots, peeled, halved lengthwise, and cut into 1-inch pieces</p>
<p>3/4 to 1 cup milk, warmed</p>
<p>1/2 cup freshly grated Parmesan cheese</p>
<p>Preparation</p>
<p>Set Sun Oven out to preheat.</p>
<p>Put the carrots in a shallow pot, add 1/3 cup water, and dot with 2 tablespoons of the butter. Cover and transfer to the Sun Oven. Arrange the potatoes around the sides of the pot and on the lid if they don&#8217;t all fit. Cook until carrots and potatoes are tender, about 2 hours. Leave the Sun Oven out. Press the carrots and any cooking juices through a ricer into a large bowl. Cut the potatoes in half, scoop out the flesh, and press through the rice into the bowl. Using an electric mixer, beat in the remaining 4 tablespoons butter, cheese, and gradually add the milk until reaching the desired consistency. Season to taste with salt. Butter an oval roasting pan or baking dish. Spread the potato mixture out in the pan (Can be made one day ahead. Cover and chill). Cover and bake in the Sun Oven until heated through and browned, about 45 minutes. (For conventional ovens, preheat to 350˚F and bake uncovered).</p>
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		</item>
		<item>
		<title>Solar Braised Potatoes</title>
		<link>http://www.sunoven.com/archives/3422</link>
		<comments>http://www.sunoven.com/archives/3422#comments</comments>
		<pubDate>Thu, 08 Mar 2012 20:08:20 +0000</pubDate>
		<dc:creator>Gabrielle</dc:creator>
				<category><![CDATA[Daily Solar Cooking Recipe]]></category>
		<category><![CDATA[Potatoes]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.sunoven.com/?p=3422</guid>
		<description><![CDATA[Solar braised potatoes couldn&#8217;t be easier to make. Just spread the spuds out in a single layer in a cast iron pan; small varieties such as fingerlings or butterball work best. Toss in some garlic or onions. Add enough water or broth to reach about halfway up. Drizzle with olive oil or dot with butter. [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.sunoven.com/wp-content/uploads/2012/03/Braised-Potatoes.jpg"><img class="aligncenter size-medium wp-image-3423" title="Braised Potatoes" src="http://www.sunoven.com/wp-content/uploads/2012/03/Braised-Potatoes-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>Solar braised potatoes couldn&#8217;t be easier to make. Just spread the spuds out in a single layer in a cast iron pan; small varieties such as fingerlings or butterball work best. Toss in some garlic or onions. Add enough water or broth to reach about halfway up. Drizzle with olive oil or dot with butter.  Add bay leaves, rosemary, or other herbs. Season with salt and pepper to taste. Cover and braise in the Sun Oven until the potatoes are tender. A few minutes on the stove over high heat to let the remaining water evaporate completes the dish.</p>
<p><a href="http://www.sunoven.com/wp-content/uploads/2012/03/Pan-Braised-Potatoes.jpg"><img class="aligncenter size-medium wp-image-3424" title="Pan Braised Potatoes" src="http://www.sunoven.com/wp-content/uploads/2012/03/Pan-Braised-Potatoes-300x225.jpg" alt="" width="300" height="225" /></a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Red Hot Solar Sweet Potatoes</title>
		<link>http://www.sunoven.com/archives/3317</link>
		<comments>http://www.sunoven.com/archives/3317#comments</comments>
		<pubDate>Tue, 21 Feb 2012 02:23:37 +0000</pubDate>
		<dc:creator>Gabrielle</dc:creator>
				<category><![CDATA[Potatoes]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.sunoven.com/?p=3317</guid>
		<description><![CDATA[Chipotle chiles give these whipped sweet potatoes a smokey, spicy kick. Add them a little at a time until the heat is right for your taste. Spicy Sun Oven Whipped Sweet Potatoes (adapted for the Sun Oven from epicurious.com) Ingredients 2 1/2 to 3 pounds sweet potatoes, scrubbed 1 to 2 chipotle chile in adobo, [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.sunoven.com/wp-content/uploads/2012/02/Turkey-Meatloaf-Solar-300x225.jpg"><img class="aligncenter size-full wp-image-3318" title="Turkey-Meatloaf-Solar-300x225" src="http://www.sunoven.com/wp-content/uploads/2012/02/Turkey-Meatloaf-Solar-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>Chipotle chiles give these whipped sweet potatoes a smokey, spicy kick. Add them a little at a time until the heat is right for your taste.</p>
<p>Spicy Sun Oven Whipped Sweet Potatoes</p>
<p>(adapted for the Sun Oven from epicurious.com)</p>
<p>Ingredients</p>
<p>2 1/2 to 3 pounds sweet potatoes, scrubbed</p>
<p>1 to 2 chipotle chile in adobo, minced to a paste</p>
<p>1 tablespoon unsalted butter</p>
<p>1/2 teaspoon salt</p>
<p>Preparation</p>
<p>Set Sun Oven out to preheat.</p>
<p>Put the sweet potatoes in a large roasting pan, cover and bake int the Sun Oven until very soft, 1 1/2 to 2 hours. Leave the Sun Oven out. Let the potatoes cool enough to handle then cut in half and scoop out the flesh into a bowl. Beat the potatoes, minced chiles (to taste), butter, and salt with an electric beater until smooth. Spread the mixture out in a greased baking dish. Cover the dish with tin foil, then a dark tea towel and bake in the Sun Oven until hot, 35 to 40 minutes.</p>
<p>Makes 4 to 6 servings</p>
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		</item>
		<item>
		<title>Sun Roasted Potatoes with Bacon</title>
		<link>http://www.sunoven.com/archives/2002</link>
		<comments>http://www.sunoven.com/archives/2002#comments</comments>
		<pubDate>Thu, 28 Jul 2011 02:23:06 +0000</pubDate>
		<dc:creator>Gabrielle</dc:creator>
				<category><![CDATA[Bacon]]></category>
		<category><![CDATA[Potatoes]]></category>

		<guid isPermaLink="false">http://www.sunoven.com/?p=1646</guid>
		<description><![CDATA[I set my Sun Oven out first thing in the morning, even if I don&#8217;t know what I&#8217;ll be cooking, just so it will be ready when I am. Sometimes I toss in a pan of bacon too, because crispy sun cooked bacon always comes in handy at some point during the day. Sun Roasted [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.sunoven.com/wp-content/uploads/2011/07/Potatoes-with-Bacon.jpg"><img class="aligncenter size-medium wp-image-1647" title="Potatoes with Bacon" src="http://www.sunoven.com/wp-content/uploads/2011/07/Potatoes-with-Bacon-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>I set my Sun Oven out first thing in the morning, even if I don&#8217;t know what I&#8217;ll be cooking, just so it will be ready when I am. Sometimes I toss in a pan of bacon too, because crispy sun cooked bacon always comes in handy at some point during the day.</p>
<p>Sun Roasted Fingerling Potatoes with Bacon</p>
<p>Ingredients</p>
<p>1/2 pound bacon</p>
<p>1 1/2 pound fingerling potatoes</p>
<p><span id="more-2002"></span>1 medium onion, sliced</p>
<p>kosher salt</p>
<p>Preparation</p>
<p>Set Global Sun Oven out to preheat.</p>
<p>Cook the bacon until crisp in the Sun Oven &#8211; <a href="http://www.sunoven.com/?p=1451" target="_blank">click to see how</a> &#8211; or in a frying pan. Drain bacon on paper towels and set aside, reserve the cooking fat.</p>
<p>Cut the potatoes in half lengthwise. Toss the potatoes in a large, lidded roasting pan* with the onion and enough bacon fat, 2 t0 3 tablespoons, to coat the vegetable well. Spread the vegetables out in one layer. Season with salt, cover and place in the Sun Oven until the potatoes are soft, about 1 hour. Remove pan from the Sun Oven, toss with crumbled bacon.</p>
<p>*If you don&#8217;t have a large roasting pan with a lid use a rimmed baking dish oven bag.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Savory Solar Potato and Green Bean Pie</title>
		<link>http://www.sunoven.com/archives/1981</link>
		<comments>http://www.sunoven.com/archives/1981#comments</comments>
		<pubDate>Tue, 05 Jul 2011 23:03:00 +0000</pubDate>
		<dc:creator>Gabrielle</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Potatoes]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.sunoven.com/?p=1472</guid>
		<description><![CDATA[If you&#8217;ve been following this blog you have probably realized by now that I am not a solar cooking purist. Sometimes for fun I like to do all the steps of a recipe in the Sun Oven and it&#8217;s nice to know it the back of my mind that things like sauteing and steaming can [...]]]></description>
				<content:encoded><![CDATA[<p>If you&#8217;ve been following this blog you have probably realized by now that I am not a solar cooking purist. Sometimes for fun I like to do all the steps of a recipe in the Sun Oven and it&#8217;s nice to know it the back of my mind that things like sauteing and steaming can be done in it if necessary, but for my everyday cooking I usually choose the cooking method based on convenience and results. I cook the green beans for this savory pie the way I learned in Italy, because I think they taste better, and since the potatoes cook while I&#8217;m preparing the beans I boil them inside too. Once the pie is assembled it goes in to the Sun Oven to bake.</p>
<p>Solar Green Bean and Potato Pie (adapted from &#8216;Essentials of Classic Italian Cooking&#8217; by Marcella Hazan)</p>
<p><span id="more-1981"></span>Ingredients</p>
<p>1/2 pound boiling potatoes</p>
<p>1 pound fresh green beans</p>
<p>2 eggs, lightly beaten</p>
<p>1 cup freshly grated Parmesan cheese</p>
<p>Salt and freshly ground pepper to taste</p>
<p>1 teaspoon dried marjoram</p>
<p>Extra virgin olive oil</p>
<p>Plain bread crumbs</p>
<p>A 9-inch springform pan</p>
<p>Preparation</p>
<p>Set Global Sun Oven out to preheat.</p>
<p>Wash the potatoes, put them in a pot with enough cold water to cover them well and bring to a boil.</p>
<p>Trim the green beans and soak them in a large boil of cold water for 10 minutes. Bring 4 quarts of water to a boil. Add 1 tablespoon salt. When water returns to a rapid boil add the drained green beans. Adjust heat so that it boils at a moderate pace. Drain the beans when they are just tender and have lost their raw flavor, 6 to 10 minutes. Chop the beans until very fine in a food processor, do not puree. Drain the potatoes when tender. Peel them and pass them through a food mill or potato ricer. Combine beans, potatoes, eggs, salt, pepper, and marjoram in a large bowl. Mix thoroughly. Lightly smear the baking pan with olive oil. Sprinkle bread crumbs generously over the bottom and the sides of the pan, invert the pan to shake out excess crumbs. Put bean and potato mixture into the pan, distributing it evenly and leveling it with a spatula. Top with more bread crumbs and a drizzling of olive oil. Bake in the GSO for about 90 minutes. Cool on a rack for about ten minutes, run a knife around the edges and carefully release the ring of the pan. Serve warm or at room temperature.</p>
<p>Makes 6 servings.</p>
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		<item>
		<title>Solar Baked Potatoes</title>
		<link>http://www.sunoven.com/archives/801</link>
		<comments>http://www.sunoven.com/archives/801#comments</comments>
		<pubDate>Sun, 01 May 2011 03:50:15 +0000</pubDate>
		<dc:creator>Gabrielle</dc:creator>
				<category><![CDATA[Potatoes]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.sunoven.com/?p=801</guid>
		<description><![CDATA[Baked potatoes and the Global Sun Oven are a match made in heaven. Just place scrubbed potatoes directly on the leveling tray along side the pot, or on top of it, for the perfect accompaniment  to many a main dish. You don&#8217;t even have to poke holes in them. If you don&#8217;t feel like cooking [...]]]></description>
				<content:encoded><![CDATA[<p>Baked potatoes and the Global Sun Oven are a match made in heaven. Just place scrubbed potatoes directly on the leveling tray along side the pot, or on top of it, for the perfect accompaniment  to many a main dish. You don&#8217;t even have to poke holes in them. If you don&#8217;t feel like cooking at all you can always pop a few in the cooking chamber and rustle up some toppings for a light weeknight meal. And, if you want to make it look like you put a little effort into it, make these fancy looking accordion potatoes.</p>
<p><a href="http://www.sunoven.com/wp-content/uploads/2011/05/Rosemary-Potatoes.jpg"><img class="aligncenter size-medium wp-image-802" title="Rosemary Potatoes" src="http://www.sunoven.com/wp-content/uploads/2011/05/Rosemary-Potatoes-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>Rosemary-Parmesan Accordion Potatoes</p>
<p>Ingredients</p>
<p>1 potato per person</p>
<p>olive oil</p>
<p>salt</p>
<p>fresh rosemary</p>
<p>freshly grated parmesan cheese</p>
<p>Preparation</p>
<p>Set Global Sun Oven out to preheat.</p>
<p>Put a potato on a cutting board and lay a wooden spoon next to it. Cut 8 to 10 slices down the potato until the knife reaches the spoon handle; leaving the base of the potato intact. Place the sliced potatoes in a lidded roasting pan, drizzle with oil and sprinkle with salt. Place a sprig of rosemary between each slice. Bake until tender; about 1 hour.</p>
<p>For serving, remove the rosemary sprigs and sprinkle with grated cheese.</p>
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		<title>GSO Shepherd&#8217;s Pie</title>
		<link>http://www.sunoven.com/archives/375</link>
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		<pubDate>Sun, 20 Mar 2011 02:05:06 +0000</pubDate>
		<dc:creator>Gabrielle</dc:creator>
				<category><![CDATA[Lamb]]></category>
		<category><![CDATA[Potatoes]]></category>

		<guid isPermaLink="false">http://www.sunoven.com/?p=375</guid>
		<description><![CDATA[If I have left over meat from the lamb shanks and beans I use it to make shepherd&#8217;s pie. The filling is a lot less meatier than most shepherd&#8217;s pie recipes. The lamb is more of a flavoring, not the main attraction. I don&#8217;t follow a recipe, but it&#8217;s very easy to make. Sauté a [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.sunoven.com/wp-content/uploads/2011/03/Large-Shepherds-Pie-Solar.jpg"><img class="aligncenter size-full wp-image-376" title="Large Shepherd's Pie, Solar" src="http://www.sunoven.com/wp-content/uploads/2011/03/Large-Shepherds-Pie-Solar.jpg" alt="" width="640" height="452" /></a></p>
<p>If I have left over meat from the lamb shanks and beans I use it to make shepherd&#8217;s pie. The filling is a lot less meatier than most shepherd&#8217;s pie recipes. The lamb is more of a flavoring, not the main attraction. I don&#8217;t follow a recipe, but it&#8217;s very easy to make. Sauté a sliced onion in some olive oil with about 8 oz. of sliced mushrooms in a large skillet, add a chopped zucchini, 1/2 cup of water and a packet of brown gravy mix. Stir in the lamb and some frozen peas. Put it in an oval lidded roasting pan or a casserole dish, top with mashed potatoes (I&#8217;m sure you have your own favorite recipe) cover and bake in the Global Sun Oven until heated through and browned on top. If you like a meatier pie you can always throw in an extra lamb shank when you make the shanks and beans or you can used ground meat browned in the skillet.</p>
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