Be Disaster Aware

Be Disaster Aware The chances that your family will survive a disaster depends as much on your family planning as it does on local governmental agencies like police, fire and rescue. Families should have the tools and plans to support and protect themselves for at least the first three days (72 hours) into a disaster. Research on personal preparedness shows that many people who think they’re prepared are really NOT. In addition, some admit that they do not plan to prepare at all. Our nation’s emergency planners, fire fighters, EMT/Paramedics and law enforcement officers do an unbelievable job of keeping us safe, but they can’t do it alone. The biggest challenge is motivating everyone to participate in disaster preparedness activities. Knowing what to do before, during and after an emergency is critical to being prepared. It may make the difference between life and death. When we accept the personal responsibility to become prepared, we participate in the safety and security of our neighborhoods and communities. September is National Preparedness Month.

  1. Get a kit
  2. Make a Plan
  3. Be Informed, Get Involved 
  4. Do It NOW.

BE PREPARED

Additional Articles in September 2014 newsletter include:

Leadership: Restoring order during catastrophic chaos

Growing your own food all year

Home Security Checklist

Emergency Preparedness for people with disabilities

Introducing the UV Paqlite

Solar Moroccan Style Meatballs from our Solar Chef

Leadership: Restoring Order During Catastrophic Chaos

from a presentation by Travis Waack

As a part of the Summer of Survival webinar series, Travis Waack shared the following information about leadership and organization during a disaster. These notes were taken during that talk and are supplemented by additional details from an ICS pdf from epa.gov.   Editor

Leadership during a catastrophe

Sometimes we have warnings of coming disasters, sometimes we don’t. Whenever they occur, the first noticeable problem is a lack of communication among the citizens of the area affected and among those involved in providing rescue and recovery. In a culture of preparedness, like our readers, we need to recognize the problems and develop ways to control the situation, not just crisis manage, for the benefit of our families and our communities.

Incident Command System

The Incident Command System (ICS) was developed following a series of California wildfires which caused millions in damage and the death of several people. Local, state and federal fire authorities collaborated to form FIRESCOPE (Firefighting Resources of California Organized for Potential Emergencies. This group reviewed the wildfire responses and discovered that poor incident management was to blame, not a lack of resources. Major problems were associated with nonstandard terminology, nonstandard or integrated communication, lack of organizational flexibility, lack of consolidated action plans and lack of designated facilities. ICS was designed to overcome these problems. Following 9/11 this program was nationalized. Today, most major incidents demand so many resources and skills that one local, state, or federal agency couldn’t provide them. The Incident Command System provides a way for many agencies to work together smoothly under one management system.ICS pdf from epa.gov

 Leadership by emergency personnel

Any incident that requires action by emergency service personnel to prevent or minimize loss of life or property or locale damage can be managed by an ICS. It can operate regardless of jurisdictional boundaries and can grow or shrink to meet the needs of the incident. It is designed to develop work accountability and safety, improve communications, enforce a systematic planning process, fully integrate people and supplies, enhance communications to everyone involved and define the chain of command.

Leadership: Restoring Order

Leadership Support Groups

The Incident Commander depends on the information from four supporting groups to provide the necessary information to make final decisions. This command model may have two or more individuals serving as the commander who work as a team. A good commander is responsible for making sure all pieces of the structure are working together properly.

  •      The Operations section does the work; they are the boots on the ground doing the response to whatever the emergency may be. 
  •      The Planning section provides support information. They know what resources are available and collaborate with operations to write incident actions plans – which are objectives for the next day.
  •      The Logistics section procures materials and supplies; obtains and manages facilities; supports workers with food, lodging and medical care. They provide radio communications and IT support.    
  •      Finance & Administration is in charge of paying for supplies, processing compensation and tracking costs and statistics.  

     Each role can be adapted to meet the needs of a Prepper network. A deliberate process will be essential if a group is to be led during a catastrophic chaos. Consider this system for your community.

Additional articles in the September 2014 newsletter include:

Growing your own food all year

Home Security Checklist

Emergency Preparedness for people with disabilities

Introducing the UV Paqlite

Solar Moroccan Style Meatballs from our Solar Chef

Be Disaster Aware

Sun Oven® Demonstrations Coming to a Location Near You

Check your calendar and make your reservations to attend one or more of these upcoming emergency preparedness training expos. We will be there with lectures and demonstrations using the Sun Oven®. Plan to take one home along with lots of other preparedness ideas.

Mid-Atlantic Emergency Preparedness and Survival Expo  August 16-17 Boonsboro MD 

Sun Oven Demonstrations

 

Prepper Camp™  September 12, 13 & 14, Orchard Lake Campground, Saluda, NC

Sun Oven Demonstrations

 

Mother Earth News Fair October 25-26, Topeka, KS

Sun Oven Demonstrations

72 Hour Kit Rotation Required

72 hour kitTime to Check Your 72 Hour Kit

In the September 2013 “Every Needful Thing” newsletter, we included a list of items to pack in an emergency escape bag, AKA your 72-hour kit. Hope you made one!  We included some things that can last a long time and others that have a shorter storage time. This month is a good time to pull out the bag and review it’s contents.

  1. Exchange the food - Did you pack some granola bars and cracker packets? How about some nuts or peanut butter items? Many of these items contain oil of one kind or another that oxidizes or goes “rancid” if kept for over six months. Take out your snacks and eat them – or at least taste them to determine if they are still fit to eat. As you eat them, add these items to a list as a reminder to replace them on your next shopping trip.  It’s a real disappointment to open one of these packs and find them yucky. Can you imagine how bad you would feel if you were in an emergency situation and that is all you had to eat? Do you have an 72-hour kit for your children? Are they still eating those “chicken sticks”? Have their favorite snacks changed? Staying up to date on their  favorites will make a disruptive situation a little more comfortable.
  2. Check clothing sizes - This is a good idea for adults as well as children. Kids are always growing and changing sizes, so make adjustments by including some currently fitting and well used clothes for them.  Since disasters can happen any time of the year, a bag of extra jackets for snow or lighter weight clothes for warmer weather is a good idea. Adults, include some extra socks, “sweats” or jeans and long sleeve shirts that can be rolled up if necessary,. Rain ponchos are a must, how does yours look?
  3. Rotate Batteries & Medicines - Do you have battery operated items like two way radios or flash lights in your kit? Batteries leak when stored for a long time and can ruin the item they’re in.  Remember to store batteries separately. Prescriptions have expirations. Rotate these, too.

Keep Your 72 Hour Kit Updated

References:

http://www.ready.gov/kit

Additional Articles in the April 2014 Issue:

  • A discussion of the importance of “duck and cover” in surviving a nuclear attack
  • What are your plans to provide protein in your diet in an emergency situation? Here are some items to add to your supplies …
  • Are members of your family hearing impaired that might not hear a smoke alarm?
  • Our featured contributor this month is Tess Pennington of ReadyNutrition.com. She shares an article about Bio Mass Briquettes. Now you’ll have an environmentally friendly use for those shredded documents.
  • Sun Ovens are a perfect partner for bio mass briquettes, here’s how …
  • Some of our friends have complained that their yards were so shady that they doubted they could grow anything in a garden. In answer to their questions, here are some plants that can be grown in shade. Don’t give up on your yard either. Read more …
  • Speaking of gardening, do you use Epsom salts? Here’s why.
  • We can all be prepared to take the initiative to save a life, should we be faced with a life or death situation. Here are three critical first aid procedures that can be accomplished with one dressing.
  • Our Solar Chef has included a wonderful recipe for Solar Stuffed Shells. Give it a try, these are yummy.

 

Billie Nicholson, Editor
April 2014

What is WeedCrafting?

Last month Survival Summit interviewed Nicole Telkes,  an herbalist from The Wildflower School in middle Texas. Her definition has nothing to do with growing marijuana, but rather means foraging for, eating, and growing plants that we may have considered annoying weeds. It doesn’t matter where you are, you can create foraging space, even in urban areas. As people interested in using the plants we have and in conserving our environment, the first step is becoming aware of the plants growing around you. There are lots of useful and edible plants in your neighbor-hood. With only a few plants sprouting as spring begins, it is a good time to acquire a plant identification book or two to study before you start eating wild plants. Learn to recognize the poisonous plants first.* Here are a few edible plants to look for:

  • Wild onions and wild garlic – these will have smaller bulbs than garden grown ones and will have a distinctive onion scent. They pack a lot of nutrients. Best cooked in soups.
  • Chickweed – as one of the first spring weeds, it has small, white flowers that have five deeply lobed petals, a single row of hairs on the stem and opposite smooth edged leaves. High in vitamins A&C, it is also a good source of iron and anti-oxidants. Can be eaten raw as salad greens or cooked like spinach.
  • Dandelions – the leaves, flowers and roots of this ubiquitous plant with toothed edged leaves and yellow flowers are edible. Young leaves are best when picked before the flowers appear. Serve them in salads or wilted with a hot dressing. Flowers can be cooked as fritters, and the roots used for tea.

There are too many people in the US to survive off wild plants. If we needed to forage for 100% of our food, we would need to get creative and very accurate in plant identification. In addition, we would be spending most of our days finding food. That’s why agriculture became so popular. Challenge: make a list of the top ten weeds in your neighborhood. Study them and learn their uses.

Billie Nicholson
March 2014

*Note:  Never eat any part of a plant unless you are 100% positive of it’s identification. Plants along roadsides may have been treated with herbicides. Use common sense and reasonable caution when foraging. As you compare the book’s description with a real plant, do not mentally force the plant to fit the description. This can become a dangerous habit. A good reference is: The Forager’s Harvest by Samuel Thayer (http://www.ForagersHarvest.com)

[References]

http://susunweed.com/herbal_ezine/May08/healingwise.htm

http://www.learningherbs.com/dandelion_recipes.html

http://www.savourthesannio.com/2009/05/08/edible-weeds-of-may-dandelions/

http://www.littleecofootprints.com/2012/08/foraging-chickweed.html

http://gettinfreshblog.wordpress.com/2012/02/29/delicious-mouse-ear-chickweed/

http://blog.pennlive.com/gardening/2009/04/eating_wild_onions.html

http://www.clemson.edu/extension/hgic/pests/pdf/hgic2311.pdf

 

 

Emergency Preparation Is Not Just For Grown Ups

As Shared by Francesca Dodge Taylor

Family Emergency Preparedness

Every year my family has a theme for family home evening. Our theme for 2013 was preparedness. Teaching our children the importance of being prepared, each week we would have an activity, like map reading, remembering directions with land marks, and packing go bags for a quick get away. Our four children range in age from newborn to 12 years old. We included the older three in our projects. For Christmas day, we planned a treasure hunt, which included their daily chores along with some fun.

To mark the clues along the way of the hunt, we cut out picture pieces of scrap wrapping paper and taped them at each location. the clues were drawn and listed  by number on the treasure map that we created. The map had to be given a look of authenticity, of course, again adding to the fun of it (also making it harder to read) I tore pieces of the paper off and wrinkled it up to give the aged look.

Making Preparedness Fun

emergency preparednessAfter breakfast, the kids had their choice of opening presents inside or going outside for the “Treasure Hunt.” Even though the morning was cold, they opted for the treasure hunt first. In their footed pajamas, they raced to get their boots on!  Then ran to the front door to get their first clue, as they had to use the door to get outside to start the hunt! The second clue was a metal egg basket sitting in front of a bush where our hen likes to lay her eggs, the kids had to collect them. Next, they headed to the back yard chicken coup and let out the chickens and our duck. The fourth clue headed them through a course set up with cones. They all had to keep together and help one another  follow directions and weave through the course.

We have a rock climbing wall attached to a tunnel. The next clue was to climb the rock wall together. Don’t you love the teamwork idea? Once at the top of the wall, they had to crawl through a tunnel (sometimes you may need to be brave making an escape.) The tunnel ends in the playhouse, where they found the last clue, a “Charlie Brown” Christmas tree. They were so excited, to my surprise, not even noticing the cold outside.

Inside the playhouse, behind the little tree were three brand new, loaded Go bags, customized for each child with survival items they can use. Our son (the twelve year old) got para cord, a tree saw and a head lamp. The girls got fishing poles, astronaut blankets and age appropriate activity books among other things they will need to spend nights away from home. Funny thing, of all the gifts they received for Christmas, they spent the most time playing in their Go bags. (Photos provided by Francesca Dodge Taylor)

family preparedness

  family preparedness

Resolution … Evolution … Revolution

Resolution

 

The beginning of a new year is often referred to as a new canvas. How will you paint this year? It can also be seen as a time for personal re-evaluation, of goal setting, of creating new habits or rituals.

As you begin this new year, look at your situation. What changes do you want to make? Are you sure? You will need to really want to make these changes – change requires passion. Write them down. Look at your list.

Let’s take the first thing there. Most likely it will require several steps to accomplish. Now write down three steps needed to get you from ”here to there.” Repeat this process with each item on your list. Soon you will see that you have created an action plan for each change you want to make.

Is emergency preparedness on your list? Refer to the September and October issues of “Every Needful Thing” to get the basic needs list. Evaluate where your family is in relation to each of these needs. Make a list of three things that you can improve. Now write three action steps for each. Does this look like a “TO DO LIST?” What on this list can you achieve today?

Accountability is fundamental in life. If you approach each day knowing that you will some day account for your life’s opportunities, you can stay focused. “When performance is measured, performance improves. When performance is measured and reported, the rate of improvement accelerates.” Remember, it’s the journey, not the destination, you can do it, one day at a time. Any progress makes us greater than we were before. Incorporate accountability into your DNA – evolve to be better.

Pick what you can manage to do today. You have 365 days of pure potential in this new year. Create a revolution. Manage it day by day. Write down what you accomplish. Send me a note on how you’re doing along with any questions you may have.  We love to hear from you.

Billie Nicholson 2014

1 Thomas S. Monson, Worldwide Leadership Training Broadcast, June 2004

Thanks for Helping Us Help Haiti

During November and December 2013 donations to the Friends of Haiti Organization (FOHO) SUN OVEN® project were matched dollar for dollar by a private donor. The donations collected for Haiti were $2,235. With the matching dollars, the total amount came to $4,470. This will send 23 Global Sun Ovens® to Haiti. Thank You, generous Sun Oven® customers!  help us help Haiti

To make a donation on line visit: Help Us Help Haiti

To learn more about our work in Haiti visit:

https://www.sunoven.com/haiti

Make a Flu Emergency Kit

Seasonal influenza is a contagious respiratory infection caused by different flu viruses. The major symptoms are fever, headache, fatigue and body aches. New Year’s eve saw 67 people in the Portland, OR area alone, hospitalized suffering from a flu strain similar to the 2009 pandemic. Striking middle-aged people, this strain causes an almost comatose sleeping state for hours. It has been identified as a re-assortment of the Avian, Swine and Human strains. With lots of holiday travel and people contained is close quarters, germs can travel far. Since the flu can sneak up on you, your flu emergency kit should include:

  • Thermometer – a high fever is one of the first clues that you have the flu. Get a digital one and wash it before and after using. Watch out for a fever that goes away and then comes back. this could mean it has turned into a bacterial infection. Seek medical attention for children who have a fever over 1040F or for adults who have difficulty breathing, persistent vomiting, sudden dizziness or confusion.
  • Keep your ibuprofen or acetaminophen up to date. These will relieve fever and muscle aches in adults and children over six months. Don’t use aspirin or aspirin containing medicine in children who have cold or flu symptoms. This can lead to Reye’s syndrome.  For babies under six months, the CDC recommends only acetaminophen. Follow all label directions closely.
  • Decongestant - Use this to treat nasal blockage. For children under age four consult your doctor before giving decongestants. Saline nasal sprays can be used in adults and children to loosen mucus. Decongestant sprays shrink nasal passages. Only use them for a few days and never in children.
  • Cough Suppressant - Include this to take at night. Avoid taking this during the day, it is better to expel any phlegm. Be careful when mixing over the counter medications. Some may have the same ingredients, resulting in an overdose. Pediatric cough and cold formulas are not recommended for children under 2.
  • Tissues and Hand Sanitizer - Stock up on these. Put every used tissue into the trash as soon as you are finished using it. Runny noses, sneezing and coughing are the main way that flu droplets spread germs. Always cover your coughs and sneezes with tissues and teach kids to do the same. If a tissue isn’t handy cough into your elbow instead of your hand. Wash your hands often with soap and water between tissue uses. Use hand sanitizer gel, if you can’t wash often. A good alcohol based sanitizer should contain 60% alcohol. Keep your hands away from your face. Germs have ready entry through your nose, mouth and eyes.
  • Liquids -  Stock up on water and other clear liquids. They help restore fluids lost from a fever and help keep mucus secretions flowing. Bottled water may taste better than tap water and may limit the use of glasses and cups. Don’t share it. You can add salt to water (1/2 tsp per 8 ounces) to make a gargle. Sports drinks contain electrolytes that will help avoid dehydration. Include herbal teas and soups. Hot liquids can be soothing. A bowl of broth based soup is easier on an upset stomach and the steam can help loosen mucus. If you’re sick, you probably will not feel like cooking.
  • Lozenges - Throat lozenges can soothe a cough or sore throat, but they are not a cure. Many of their ingredients, like honey, herbs, or eucalyptus, have been used for years. Zinc can also help. Studies have shown if taken within 24 hours of symptom onset, it helps reduce the duration and severity in normally healthy individuals. Don’t take more than 50 mg per day.
  • DVD’s - Include some comedy DVD’s in your emergency kit. Laughter can be the best medicine.

Influenza vaccines can help stimulate your immune system before you get the flu. The CDC (Center for Disease Control) recommends all children, six months and older get a flu vaccine every year.

Billie Nicholson 2014

1 http://www.koin.com/news/oregon/pandemic-flu-hits-oregon-in-big-way

Securing Valuable Documents in the Cloud

securing documents

Have you heard of “cloud computing?” This is a phrase that describes the concept of lots of computers connected through a real-time network. It gives you the ability to run a program or application on many computers at the same time.  It often provides storage space for data that can be accessed, with appropriate passwords, from several locations, keeping business co-workers or family members connected without having to share the same computer.

We all have important documents that we need for identification, like drivers licenses, social security cards, insurance, medical records, and property deeds as well as bank records. Many of these are in paper form. If a disaster occurs that destroys these documents, how do we prove who we are and what we owned?

Enter the cloud. There are a number of services available like Google Drive, Dropbox, and others that offer internet storage space. The beauty of using the cloud is not having to put the same information on a variety of computers. It can be stored on one that is accessible to many.

Let’s use Goggle Drive as an example. Many people already have Google email accounts. The drive can be associated with your email account as a access point. What can you store there? Anything from images of documents, word files, music and family videos and photographs. For emergency preparedness purposes, you can store the following items in digital format:

  • Drivers Licenses
  • Birth Certificates
  • Social Security Cards
  • Marriage Certificates
  • Health Insurance Cards
  • Car Loan Contract
  • Insurance Contracts
  • Recent Bank, Loan, and Credit Card statements
  • Mortgage Agreement
  • Property Deed
  • Life Insurance Policies

 

Only you and any people you choose to share access with can get to this information. When you set up this information in the cloud, it is a good idea to keep documents organized in folders. Give at least one other person access to the password.

Are you concerned with security and privacy? Of course, so use strong passwords and change them every three months. Make sure that the person you give access to uses strong passwords as well. Be sure to read and make sure you are comfortable with the privacy policy terms of whatever service you use. Often the service will have a strong password generator to help you create them.

Billie Nicholson 2014
 

More information on getting Tech Ready

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