Whole Wheat Recipes

Download the pdf Blender Wheat Pancakes Ingredients: 1 cup milk or 1/3 cup nonfat powdered milk and 1 cup water 1 uncooked cup whole wheat kernels 2 eggs 2 tsp baking powder 2 Tbs oil 2 Tbs honey or sugar 1/2 tsp salt Directions – Combine milk and wheat in...

Facts on Flour and Wheat

Wheat Foods Council Like all grains, wheat began as a wild grass, and may in fact have been the very first crop in history. Historians believe the wheat kernel originated in the “cradle of civilization,” the Tigris and Euphrates river valley, near present day Iraq. In...

Storing Bleach and Alternatives

Bleach Bleach is a chemical that whitens clothes, removes stains and disinfects surfaces. The bleaching process has been know for a thousand years, but the chemicals used today for bleaching are based on chlorine. Sodium hypochlorite is the most used liquid and...

What Will Your Fall Garden Grow?

Most of us are sick and tired of working our gardens at just about the time we could get a second wind and start our fall gardens. Many veggies, particularly root crops and leafy green will make great eating into the winter. There is nothing more satisfying than...

Blood – We Can’t Live Without It!

Blood is the fluid that travels throughout our bodies in tubes called veins. This fluid is essential for life because it carries oxygen and essential chemicals to where they are needed in the body. In its travels it also picks up waste from different body parts and...

Emergency Escape Plan

September is National Preparedness Month, promoted by the US government (DHS and FEMA). Fortunately, we’re several months ahead in our planning, so we’re already putting together our 72 hour kits. The next step is to have a family council and discuss emergency escape...

Project Noah – Month 5

  Project Noah is a yearlong food storage and emergency preparedness program designed to help you set and obtain goals in the area of family preparedness. The program is divided into twelve monthly assignments touching on lots of short and long term preparedness...
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