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We have had a sun oven for many years and use it almost all the time , all season long, so great in the summer months, no hot kitchen to make beans, squash, and we cook all our grains too. Now we have two of them and it is quite often both of them are going at the same time. Food cooked in the sun oven tastes better. Perhaps the most incredible thing I have discovered is making sun oven Chaga. It needs to be cooked all day in a crock in the sun oven, with a plate to keep out the light. It comes out dark as espresso, but much healthier. Powerful stuff! I cook dun oven beans in a crock too, and put big pieces of kelp in with them, under so it stays down. It comes out soft and tender. so yummy! Only way to get it so good is this way.