Bean Sprouts | Sun Oven® | The Original Solar Oven & Solar Cooker

Legume Recipes

by Billie Nicholson | Aug 6, 2016 | Bean Sprouts, Beans, Chickpeas, Legumes, Lentils, Peas

Click here for a Downloadable PDF French Lentil and Swiss Chard Risotto Ingredients 1 bay leaf 6 sprigs fresh thyme, plus 2 teaspoons leaves 1/3 cup French green lentils, picked over 1 large bunch Swiss chard (about 1 1/4 pounds) 2 large leeks (about 3/4 pound), white...

Add Sprouting Seeds to Your Supplies

by Paul Eident | Mar 16, 2015 | Bean Sprouts, Emergency Preparations, Family preparedness, Lentils, Peas, Preparedness, Sprouting Seeds, Survival skills, Wheat

Sprouts are one of the most concentrated natural sources for all life’s building blocks. They are packed with vitamins, minerals, proteins, enzymes, amino-acids, and trace elements. Seed sprouting is a capability everyone has, no matter where you live. It is a...