Facts on Flour and Wheat

Wheat Foods Council Like all grains, wheat began as a wild grass, and may in fact have been the very first crop in history. Historians believe the wheat kernel originated in the “cradle of civilization,” the Tigris and Euphrates river valley, near present day Iraq. In...

Solar Blueberry Coconut Muffins

Sun Baked blueberry muffins are always a welcome treat. Sun Oven Coconut Blueberry Muffins Ingredients 2 cups all-purpose flour 1 tablespoon baking powder 1/8 teaspoon salt 1/2 cup sugar 2 large eggs, at room temperature, lightly beaten 1 cup buttermilk, at room...

Savory, Cheesy, Sun-Baked Muffins

This recipe makes 7 muffins. The best way to fit them in the Sun Oven is to use silicone baking molds set in a baking pan. You could even squeeze one more in if you find yourself with excess batter. Cheddar Cheese Muffins (adapted for the Sun Oven from Williams-Sonoma...

Vegan Pumpkin Bread

Pumpkin Bread Baked in the Sun Oven Every day the sun shines in Florida’s panhandle, I cook in our All American Sun Oven. For this recipe we used frozen pumpkin, but any pureed pumpkin or winter squash will work. This bread was so yummy, everyone wanted second...

Sun Shine and Banana Bread

Very ripe bananas are the key to good banana bread. If come baking day yours are not quite ready, put the un-peeled bananas in the Sun Oven when you set it out to preheat. It will take about half an hour to “ripen” them in the sun. Let them cool a bit...
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