Sun Roasted Carrots with Mint

The fresh mint is a nice twist in this recipe, but if you can’t find it flat-leaf parsley will do. Solar Roasted Carrots with Mint (adapted for the Sun Oven from Not Your Mother’s Casseroles by Faith Durand) Ingredients 2 pounds carrots, peeled and cut...

Sun Oven® Baked Carrots

Have you ever tried baking carrots? Baked in the Sun Oven® they are tender and juicy. Ingredients 6-8 carrots scrubbed and cut into chunks 1/2 tsp sea salt 1/2 cup water Optional 2 Tbs honey 1 Tbs fresh mint leaves, chopped Preparation Pre-heat Sun Oven® to 300ºF Wash...

Roasted Carrot Soup

Roasted the vegetables in the sun before adding the broth gives this soup it’s delicious flavor. I used rainbow carrots because that’s what was in my vegetable box this week. Regular orange ones work just as well, if not better. Sun Roasted Carrot Soup...

Moroccan Style Sun Braised Carrots

You’ll never serve boring steamed carrots again once you taste these, and they’re just as easy to make. Solar Braised Moroccan Carrots 1 pound carrots, peeled and sliced into rounds 4 tablespoons maple syrup 2 tablespoons water 2 tablespoons orange juice...

Solar Braised Carrots

This colorful side dish can be tossed together in no time and is a good way to make use of any excess carrots you might have on hand. Let the carrots cook in the Sun Oven as long as possible. The slow, gentle solar heat brings out all their flavor and sweetness. Sun...
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