by Billie Nicholson | Feb 21, 2017 | carrot, Chicken, Onions, Quinoa, Solar Cooking Tips, Sun Oven, swiss chard
Chicken and Veggies Roasted in Sun Oven® Winter garden vegetables roasted with chicken are a delight when baked in the Sun Oven® Ingredients 4 cups torn Swiss Chard 4 carrots sliced lengthwise 2 beets whole 2 chicken...
by Gabrielle | Jan 5, 2016 | carrot, Side Dishes
The fresh mint is a nice twist in this recipe, but if you can’t find it flat-leaf parsley will do. Solar Roasted Carrots with Mint (adapted for the Sun Oven from Not Your Mother’s Casseroles by Faith Durand) Ingredients 2 pounds carrots, peeled and cut...
by Paul Eident | May 19, 2015 | carrot
Have you ever tried baking carrots? Baked in the Sun Oven® they are tender and juicy. Ingredients 6-8 carrots scrubbed and cut into chunks 1/2 tsp sea salt 1/2 cup water Optional 2 Tbs honey 1 Tbs fresh mint leaves, chopped Preparation Pre-heat Sun Oven® to 300ºF Wash...
by Gabrielle | Apr 22, 2015 | carrot, Soup, Vegetarian
Roasted the vegetables in the sun before adding the broth gives this soup it’s delicious flavor. I used rainbow carrots because that’s what was in my vegetable box this week. Regular orange ones work just as well, if not better. Sun Roasted Carrot Soup...
by Gabrielle | Oct 28, 2014 | carrot, Side Dishes, Vegetarian
You’ll never serve boring steamed carrots again once you taste these, and they’re just as easy to make. Solar Braised Moroccan Carrots 1 pound carrots, peeled and sliced into rounds 4 tablespoons maple syrup 2 tablespoons water 2 tablespoons orange juice...
by Gabrielle | Jul 29, 2014 | carrot, Side Dishes, Vegetarian
This colorful side dish can be tossed together in no time and is a good way to make use of any excess carrots you might have on hand. Let the carrots cook in the Sun Oven as long as possible. The slow, gentle solar heat brings out all their flavor and sweetness. Sun...