Chickpeas | Sun Oven® | The Original Solar Oven & Solar Cooker

Legume Recipes

by Billie Nicholson | Aug 6, 2016 | Bean Sprouts, Beans, Chickpeas, Legumes, Lentils, Peas

Click here for a Downloadable PDF French Lentil and Swiss Chard Risotto Ingredients 1 bay leaf 6 sprigs fresh thyme, plus 2 teaspoons leaves 1/3 cup French green lentils, picked over 1 large bunch Swiss chard (about 1 1/4 pounds) 2 large leeks (about 3/4 pound), white...

Savory Sun Oven Pumpkin Cookies

by Gabrielle | Nov 6, 2015 | Chickpeas, Vegetarian

This recipe is a work in progress. I’m always looking for healthy, portable, savory foods that can be consumed without being reheated for hikes, packed lunches, or picnics. I’ve been creating this recipe in my head since baking the batch of pumpkin oatmeal...

Vegetarian “Crab” Cakes

by Gabrielle | Sep 5, 2015 | Chickpeas, Vegetarian

The creator of this recipe claims these vegetarian patties are similar to the crab cakes found on the east coast. I’ve never had a real Maryland style crab cake so I can’t verify that statement. The technique, however, makes some of the best textured...

Solar Lentil and Chickpea Stew

by Gabrielle | Sep 1, 2015 | Chickpeas, Lentils

If you can fit the tomato mixture in a separate pot and put it in the Sun Oven along with the lentils don’t hesitate to do so. By adding it to the main pot when it’s already hot the stew will cook faster. Moroccan Style Lentil and Chickpea Stew Ingredients...

Solar Chickpea Coconut Curry

by Gabrielle | Jul 13, 2015 | Chickpeas, Daily Solar Cooking Recipe, Vegetarian

The coconut milk makes this curry creamy and delicious. Sun Oven Chickpea Coconut Curry Ingredients 1 tablespoons coconut oil 1 onion, finely chopped 2 cloves garlic, minced 1-inch piece fresh ginger, peeled and minced 1 tablespoon garam masala 2 teaspoons ground...

Salty, Crunchy, Solar Snack

by Gabrielle | Jul 7, 2015 | Chickpeas, Vegetarian

Here’s a sun baked crunchy snack that healthier and more filling than chips. This batch was made with chili powder, but different seasonings would also work. Keep an eye on them or they could burn, mine were rescued just in time. Sun Roasted Chickpeas...