Solar Simmered Soup

Anytime a recipe calls for sautéing it can be done in the Sun Oven. Just remember to keep an eye on it, sautéed garlic (or anything else) is almost as easy to burn in the Sun Oven as it is stovetop. Sun Oven Chickpea and Cauliflower Soup Ingredients 1/2 pound dried...

Convenient Sun Oven Cooking

Using a Sun Oven does not mean you need to give up all convenience foods. It’s our busy time of year and I just don’t have the time for a lot of prep work. Luckily there are good tasting, easy to prepare, healthy boxed mixes on the market that come out...
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