Solar Navy Bean Soup

Cook the bulk of  this soup in the day time when the sun is out then finish it up with the pasta stovetop just before serving; later the same day or on a busy weeknight. The recipe can be doubled, but only heat up as much as you’ll be consuming right away. The...

Solar French Classic

This soup is good on its own but to make it really special serve it with croutons made with French baguette topped with Gruyere cheese. Sun Oven French Onion Soup Ingredients 4 pounds sweet onions, such as Walla Walla, Vidalia, or Maui, thinly sliced 3 tablespoons...

Solar Tomato Soup

  For a vegan version of this soup use unsweetened almond milk and omit the Parmesan cheese. Four Tomato Soup Ingredients 2 tablespoons olive oil 1 onion, finely chopped 2 cloves garlic, minced 2 tablespoons tomato paste 1 teaspoon brown sugar 1 cup vegetable...

Sun Oven One Pot Chicken Enchilada Soup

This easy to prepare soup is a meal in a bowl. Throw all the ingredients in a pot and let the Sun Oven do all the work. Sun Oven Chicken Enchilada Soup (adapted for the Sun Oven from Gimme Some Oven) Ingredients 1 pound boneless, skinless, chicken breasts 2 cups...

Sun Oven Leek and Potato Soup

This soup is rich and creamy even without the blue cheese topping, so if you don’t like blue cheese, leave it out. Creamy Leek and Potato Soup Ingredients 1 tablespoon butter, melted 1 shallot, finely chopped 2 leeks, white and light green parts only, chopped 2...

Summer Solar Soup

This summery soup is made with fresh fava beans which are in season right now. It also makes use of those peppery radish leaves which all too often get tossed in to the compost bucket. Fresh Fava Bean Soup 3 tablespoons olive oil 3 onions, thinly sliced 1 leek, white...
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