Solar Cauliflower and Potato Soup

It looks like cauliflower is the new kale. I’m seeing it everywhere: menus, food magazines, blogs, and in my weekly vegetable box. Here’s a soup I whipped up with a few other ingredients I had on hand. Cauliflower and Potato Soup Ingredients 2 tablespoons...

Solar Clam Chowder

If not serving this soup straight out of the Sun Oven skip the last step. When you’re ready to eat, gently reheat the soup stove top and add the clams just before serving. Manhattan-Style Clam Chowder Ingredients 1/4 cup olive oil 1 onion, finely chopped 1 clove...

Sun Oven Split Pea Soup with Parsnip

I’m slowly learning to dislike parsnips a little less. The last soup I made with them, Potato and Parsnip Soup, turned out pretty good. This twist on my favorite kind soup, split pea, isn’t all that bad either. Solar Simmered Split Pea and Parsnip Soup...

Garlic-Potato Soup

We’ve been fighting off colds this week and got tired of the usual chicken soup. I’d heard garlic is another good way to keep a cold at bay and decided to put it to the test with this recipe. Garlicky Solar Soup Ingredients 1 tablespoon olive oil 1 onion,...

French Style One Pot Chicken Dinner

This two course chicken dinner is made all in one pot. French Style Chicken Soup (adapted for the Sun Oven from Weight Watchers In One Pot) Ingredients 1 carton (32-ounces) chicken broth 4 medium yukon gold potatoes (about 12-ounces) 4 carrots, cut into chunks on a...

Bean and Bacon Solar Soup

I’ve recently started saving the rendered fat from my solar cooked bacon and am always on the look out for ways to use it. If you don’t have any on hand, double the amount of olive oil in this recipe. The soup will still be good; just a little less bacony....

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