Hungarian Style Solar Stew

by | Sep 19, 2014 | Daily Solar Cooking Recipe, Pork, Stew

Slow simmered solar stews are some of my favorite Sun Oven supper foods. Solar Pork Paprikash Stew Ingredients 1 tablespoon all-purpose flour 1/2 teaspoon salt 1/4 teaspoon pepper 1 pound pork tenderloin, trimmed of fat and cut into chunks 1 tablespoon olive oil 1...

Solar Beans and Bacon

by | Aug 20, 2014 | Bacon, Beans, Daily Solar Cooking Recipe, Stew

This stew is filling enough on its own but for a heartier meal add some grilled sausages. Either way, serve it with some good, crusty bread to soak up all the juices. Sun Oven Bean and Bacon Stew Ingredients 4 slices previously cooked bacon, chopped 3 cups previously...

Solar Meatball Stew

by | Aug 15, 2014 | Beef, Daily Solar Cooking Recipe, Stew, Sun Oven

The spices in this stew are reminiscent of  Northern African cuisine and go best with couscous, but it could also be served with a good, crusty bread or pasta. Solar Moroccan Style Meatballs Ingredients 1 tablespoon olive oil 1 onion, finely chopped 2 cloves garlic,...

Vegetarian Solar Stew with Kale

by | Dec 10, 2012 | Lentils, Soup, Squash, Stew, Vegetarian

Adding kale towards the end of cooking boosts both the flavor and nutrients of this solar simmered stew. Sun Oven Curried Lentil Stew Ingredients 2 tablespoons olive oil 1 large onion, chopped 1 leek, white and pale green parts only, cleaned and chopped 4 cups water 1...