Garlicky Solar Roasted Cauliflower

Serve this as is as a side dish or toss it with some whole wheat pasta. Sun Roasted Garlic Cauliflower Ingredients 2 tablespoons olive oil 5 cloves garlic, minced 1/4 to 1/2 teaspoon red pepper flakes salt to taste 1 head cauliflower, florets only 1/3 cup freshly...

Guiltless Pumpkin Oatmeal Cookies

These cookies are not low fat or low sugar but still qualify as guilt free because you can use your Sun Oven to bake as many, or as few, as you want. No need to fret over wasting energy by turning on the oven for just one treat. Perfect for those of us who lack self...

Solar Navy Bean Soup

Cook the bulk of  this soup in the day time when the sun is out then finish it up with the pasta stovetop just before serving; later the same day or on a busy weeknight. The recipe can be doubled, but only heat up as much as you’ll be consuming right away. The...

Vegetarian “Crab” Cakes

The creator of this recipe claims these vegetarian patties are similar to the crab cakes found on the east coast. I’ve never had a real Maryland style crab cake so I can’t verify that statement. The technique, however, makes some of the best textured...
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