Solar Veggie Chips

by | Jun 29, 2015 | Daily Solar Cooking Recipe, Dehydrating, Zucchini

This is the time of year that zucchini are abundant; sometimes too abundant. These chips make a great, healthy snack and, in addition to using up some of the zucchini from your garden, they can be made on a partly cloudy day when the Sun Oven might not reach the...

Solar Summer Soup

by | May 17, 2011 | Soup, Vegetarian, Zucchini

You’ll spend almost as much time chopping the vegetables for the soup as it will take to cook it in the GSO. Fennel, also known as anise, is becoming more and more available in the produce section of most grocery stores, even though it seems like most of the...

Sun Oven Meat Loaf

by | May 2, 2011 | Beef, Zucchini

Mixing shredded vegetables into meatloaf is a good way of cutting down on meat consumption. This recipe uses onion, carrots, and zucchini but be creative and use what you have on hand. Cabbage, kale, or leeks are just a few alternatives that come to mind Beef and...

Carrots, Zucchini, and Sun

by | Apr 2, 2011 | Bread, Vegetarian, Zucchini

This is a very moist bread that is not too sweet. Tightly wrapped, it will keep for three days at room temperature, a week if refrigerated. And it’s under 200 calories per slice. Sun Baked Carrot Zucchini Bread Ingredients 1 1/2 cups whole-wheat flour 1 cup...