Whole Wheat Recipes

Download the pdf Blender Wheat Pancakes Ingredients: 1 cup milk or 1/3 cup nonfat powdered milk and 1 cup water 1 uncooked cup whole wheat kernels 2 eggs 2 tsp baking powder 2 Tbs oil 2 Tbs honey or sugar 1/2 tsp salt Directions – Combine milk and wheat in...

Facts on Flour and Wheat

Wheat Foods Council Like all grains, wheat began as a wild grass, and may in fact have been the very first crop in history. Historians believe the wheat kernel originated in the “cradle of civilization,” the Tigris and Euphrates river valley, near present day Iraq. In...

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