New Sun Oven

Serve this with steamed vegetables and boiled potatoes for a delicious, light dinner.

Sun Oven Salmon Pie

Ingredients

For the Pie:

2 cans (7 1/2-ounce) red sockeye salmon, drained, skin removed

1/4 cup dry bread crumbs

1 onion, finely chopped

1 egg, lightly beaten

2 tablespoons milk

1 tablespoon freshly squeezed lemon juice

1 tablespoon chopped flat-leaf parsley

1 tablespoon chopped fresh dill

1/4 teaspoon salt

1/4 teaspoon pepper

For the Sauce:

1 tablespoon butter

1 tablespoon all-purpose flour

1/2 teaspoon salt

1 cup milk

2 tablespoons chopped fresh dill

Preparation

Set Sun Oven out to preheat. Spray a 9-inch springform pan with cooking spray, set aside.

In a large bowl, mix together the salmon, bread crumbs, onion, egg, milk, lemon juice, parsley, salt, and pepper until well combined. Press the mixture into the prepared pan. Cover with a lid or aluminum foil and bake in the Sun Oven until firm, 1 to 1 1/2 hours. Let rest in the pan five minutes. Run a knife around the edges and release the side.

Prepare the sauce while the pie is baking.

Melt the butter in a sauce pan over medium heat. Add the flour, salt, and pepper. Cook stirring constantly, until the flour is lightly toasted, about 1 minute. Gradually whisk in the milk. Continue cooking and stirring until the sauce thickens, about 5 minutes. Stir in the dill. Serve sauce over the salmon.

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