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Intermittent Fasting Benefits Your Brain

by Billie Nicholson | Sep 21, 2018 | Fasting, Intermittent Fasting

“Fasting is the most powerful healing solution ever. It has been used by all cultures all over the world and one that is virtually forgotten today,” said Dr. Jason Fung. Fasting is not the same as starvation. It is the controlled voluntary abstinence of food for...

Fasting

by Paul Eident | Aug 8, 2014 | Fasting

Fasting is not a new concept. It was written about in many Holy Scriptures. Fasting is often used to teach self-control and humility and is enhanced with prayer. Fasting does not have to last for 40 days, it can be just a few hours or a few days, performed...