by Gabrielle | Dec 10, 2014 | Nuts, Vegetarian
These home made bars are perfect when you need a burst of energy. Sun Baked Energy Squares (adapted for the Sun Oven from WW Veg Power!) 1/4 cup unsweetened almond milk 1 tablespoon ground flaxseeds 1/2 cup dried figs, chopped 1/2 cup raw almonds, chopped 2...
by Paul Eident | Apr 9, 2014 | Beans, Chia seeds, Eggs, Food Storage, Freeze-dried meat, Nuts, powdered eggs, powdered milk, Protein powder, Textured Vegetable Protein
What are your plans to provide alternative protein sources in an emergency situation? As you collect canned goods don’t forget about this vital nutrient. The human body is nearly half protein, found in muscles, blood, antibodies and enzymes which make other body...
